We’re so glad you’re here.

Pilates on Plains is a boutique reformer Pilates studio in the heart of Aldershot, offering small group and private classes that support strength, mobility, and long-term wellness.

What to Expect on Your First Day

At Pilates on Plains, your first visit is designed to feel supported, unhurried, and personal. This page will walk you through what to expect so you can arrive feeling confident and at ease.

Expect a calm, welcoming space and small class sizes that allow for individual attention. Your instructor will guide you through the session, offer modifications as needed, and help you feel comfortable with the reformer and the flow of class.

Please arrive a few minutes early so we can settle you in and answer any questions.

What to Wear

Comfortable, form-fitting movement wear is recommended.

Grip socks are required for safety and stability and are available for purchase in studio if needed.

New to Reformer Pilates?

If you are new to reformer Pilates, an Introduction Class is required before joining regular group classes. This ensures you understand the equipment, foundational movements, and feel confident moving forward.

If you’re unsure whether the Introduction Class is right for you, we’d love to help.

Choosing the Right Class Level

Not sure which class level is best for you? We’re happy to guide you. Our goal is to place you where you’ll feel supported and challenged in the right way.

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A Note From Us

Pilates on Plains is a space where movement is thoughtful, progress is personal, and no question is ever too small. We look forward to welcoming you!