What sets Pilates On Plains apart from other studios?

I get asked this question a lot…fair question given there are so many studios out there for you to choose from…

I thought long and hard and here is my honest and true answer.

Pilates on Plains is your wellness provider - for body, mind, and everything in between.

AI is here to stay. We love it. We use it in so many parts of our lives.
But there’s one thing AI cannot do for you.

It cannot move your body.
It cannot calm your nervous system.
It cannot build real connection.

That part is up to you, showing up, again and again, for your body, your mind, and your soul.

The more research I do on what clients want, the more I am seeing a huge shift across boutique fitness studios.
It is clear, that you, my POP-stars, are way more informed, more intentional, and more invested in long-term wellness than I ever was at your age. You’re not chasing six-packs anymore. You’re chasing strength, mobility, longevity, community, and a life that feels good to live. So smart!!

Movement is no longer about burning calories.
It’s about feeling better. Sleeping better. Managing stress. Staying independent.
It’s about connection - to your body and to the people around you.

Pilates is not a quick fix.
It’s a long-term relationship with your health.

And today’s clients want more than just a workout.
You want emotional wellness. Mental clarity. Community.
You want to feel seen, heard, and supported, not just checked in.

And THAT is why POP is more than just another studio.
It’s why we offer conversations, workshops, journaling, social moments, and experiences beyond the reformer.
Wellness is no longer one-dimensional, and neither are you.

We know everyone is in a different phase of their movement and wellness journey.
Our goal is to meet you exactly where you are and walk alongside you as things evolve.

When you started at POP, you filled out an onboarding form that asked about more than fitness.
I’ve been reviewing those responses, and you’ll start seeing emails inviting you into experiences that reflect what you told us matters to you.
This is personalized care - and it will look different for everyone.

And that brings me to Healthy Habits.

Starting Monday morning, we begin our Healthy Habits Challenge, a gentle, supportive reset designed to help you reconnect with simple, sustainable practices that support how you want to feel in your everyday life.

This isn’t about perfection.
It’s about consistency, awareness, and small shifts that add up.

Healthy Habits is your invitation to slow down, check in, and recommit to yourself, with the support of this community behind you.

Join us.
Show up.
Let’s build habits that support your life, not just your workouts.

For the next 6 weeks a new chapter will be in the file box to the right of the door as you enter. It will be available all week until the following Monday.  There are blue folders to keep them organized going forward. So be sure to take one.

Have a super week ahead.

Enjoy your challenge.